This Ayahuasca dietary information page lists the foods and substances you should avoid before and after your Ayahuasca retreat. It is important to keep your body cleaned from any toxins, chemical substances and impurities present in certain ingredients, medicines or drugs.
The food prepared at Selva Madre includes the healthiest ingredients and diets that are Ayahuasca friendly. Some meals can be personalized if you are dieting a special medicinal plant or allergic to certain ingredients.
It is recommended to abstain from the following food/substances prior during and after your retreat:
One Month:
- Antidepressant, sleeping pills
Two weeks:
- Alcohol
- Marijuana
- Recreational drugs
- Pork meat
One Week:
- Refined sugar and sweet products
- Junk food
- Red meat
- Less salt
- Candy
- Saturated fats (olive oil is fine)
- Chemical sweeteners
- Spicy food
Synthetic cosmetics or soaps are not recommended during the retreat if they contain artificial components.
If you have any question regarding this Ayahuasca dietary information, please contact us.