• TRADITIONAL AYAHUASCA RETREAT CENTER IN IQUITOS, PERU

    AYAHUASCA RETREAT PREPARATION

    Set deep in the Amazonian rain forest, we offer a safe and relaxed environment. Perfect for exploring your inner Spirituality and healing powers through the ancient teachings of Ayahuasca

AYAHUASCA RETREAT PREPARATION

Preparation is a very important part of the retreat. Honoring the Ayahuasca diet and preparation guidelines are essential to the healing process and key to a successful experience.

Required

We require all participants at Selva Madre to consult our medical guidelines page prior to attending the retreat.

Highly suggested

1. Please consult our Ayahuasca dietary information .

2. Please try and eat a healthy diet a few weeks prior to attending the retreat and practice some form of physical exercise or yoga.

3. The practice of meditation and relaxation helps to focus during ceremonies.

4. Long walks in the nature will help to balance your energy.

5. Abstaining from sexual intercourse three days before the retreat will help to empower your vital energy.

THINGS TO BRING DURING CEREMONIES

Flashlight or headlamp lamp will help when walking to the temple or dining room after dark.

shirt

Long sleeve shirt or sweatshirt is recommended as the nights and evenings can be cool.

White clothes for ceremonies.

PACKING LIST

1 Backpack

Outdoor shoes

1-2 pairs rugged pants for hikes (lighter is better)

Rain poncho

2 Photocopies of passport

Sunscreen (30+ SPF Recommended)

Multi-use knife

1 Day-pack/carry-on bag

Swimsuit

1 Warm sweatshirt (just in case)

Peruvian Currency (PEN) as pocket money

Remember to notify financial institution of travel plans

Toiletries

Flashlight(s) (For walking to dining/ceremonial temple after dark)

Sandals or flip-flops

Long sleeved shirts for jungle and ceremonies

Sun hat

Passport (valid for at least six months)

Insect repellent

Small first-aid kit

Towel

The rest is provided by Selvamadre!

If you have any question regarding your retreat preparation feel free to contact us.

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